I have started a second blog.
Crazy? I know.
But for those of you who know me, I am a big guy and am going to change that. I have set myself upon a path to lose about 220 pounds. The new blog is a place for me to chronicle the journey from fat to healthy.
I warn you, some of the stories and pictures may be disturbing to some, but I do this for myself and need a place to hold myself accountable.
I am not looking for others to join a challenge or anything of the sort, this is a personal journey, not a contest with anyone else.
However, if you care to stop by over there and read, I would appreciate the moral support.
So here it is, The Incredible Shrinking Petey.
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15 years ago
3 comments:
Go for it! I've lost about 35 lbs over the last 18 months and I feel MUCH better. Got my glucose down to a low enough level that I was able to get off one of the oral meds I was taking.
It's not easy, and the only tip I can give you is to not try and take it off too fast. 1~2 lbs a week is plenty.
Red says:
You need to talk to Sari she would be able to tell you alot of info on the health way to lose the weight.
One of the biggest helps I had when I was a little more serious about getting my weight down to where I wanted it to be was joining SparkPeople.com - it's free, and it was a big help - you might want to check it out.
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